Brian Ray was 235 pounds when his wife bought him a month’s
worth of training with Troy Schultz and M Team Fitness. “I was not happy,” Brian said. “I thought I could do it on my own."
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| Brian Ray before Troy Schultz and M Team Fitness |
Since his wife had already paid for it, he jumped in and saw results very quickly. “It had been twenty years of trying to eat better and I had never stuck with anything.” Within a couple of weeks Brian lost weight and felt much better under Troy’s tutelage.
In about seven months, Brian’s weight was down to 190 pounds
and now he’s pushing 180. “I’m really
excited,” he said, his family also having joined in Troy’s training
sessions. “I am enjoying Troy’s
philosophy about eating differently. His
philosophy is, ‘If God made it, eat it,’ and to cut out processed food. I found that most foods that I ate were
empty, with no real nutrition. At the
end of the day what counted and what mattered?
I started eating zero wasted foods.
The difference is two pieces of bread versus a banana and an apple. The hardest change was switching from salty
foods to fruits and vegetables and cutting all the false flavors out.”
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| Brian Ray after Troy Schultz and M Team Fitness. |
During those months, Troy came out to Brian’s house to train
him for three, one hour sessions per week.
Brian owns a recording company called Metro One where he works with
Gospel artists and, most recently, an Indie Film called “Treasure State” filmed
here in Montana. Troy brought a “Rocky”
style of training to Brian and his family using his long driveway to do lunges
and plyometric movements, using garage rafters for pullups, joking about
pulling logs with chains.
Brian’s wife and fifteen year old daughter (who just
recorded her first album as a singer/songwriter) saw the improvement in Brian
and started training with Troy as a group about 6 months into his progression
with Troy. Brian, as the cook of the
household said, “I started cooking differently and they saw results right
away.”
Brian and family are excited to get into Troy’s M Team Fitness studio now open in Kalispell. The facility is located at 60 Commons Way in Kalispell.
What’s Your Motivation? M Team will empower YOU to achieve success in health and fitness! M Team provides certified fitness trainers to cater to your schedule and ensure positive results. Owner Troy Schultz has been a strength and conditioning coach for over 25 years. Troy has educated and built a solid team of trainers with his proven weight loss programs and fitness philosophy. His new fitness studio at 60 Commons Way in the Blue Cow building is NOW OPEN! It’s clean, fun and friendly created for your success. Call NOW to reserve your time with M Team fitness. (406) 471-6711.
